{"id":1110,"date":"2023-11-26T17:31:48","date_gmt":"2023-11-26T17:31:48","guid":{"rendered":"https:\/\/abvitaliteit.nl\/?page_id=1110"},"modified":"2023-11-26T18:12:53","modified_gmt":"2023-11-26T18:12:53","slug":"beweegtraining","status":"publish","type":"page","link":"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/","title":{"rendered":"Beweegtraining"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1110\" class=\"elementor elementor-1110\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-c616312 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c616312\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-cf510ff\" data-id=\"cf510ff\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-0e4a40c elementor-widget elementor-widget-text-editor\" data-id=\"0e4a40c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<p style=\"text-align: center;\"><span style=\"max-width: var(--global--spacing-measure); color: #000000;\">Bewegen is goed voor je<\/span>\u00a0<span style=\"max-width: var(--global--spacing-measure); color: #000000;\">lichamelijke en mentale gezondheid.\u00a0<\/span><span style=\"color: #000000;\"><br \/><\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Op woensdagavond geef ik beweegtraining aan een super leuke groep dames tussen 50 &#8211; 75 jaar oud.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Tijdens de training<\/span> <span style=\"color: #000000;\">spitsen we de les niet specifiek toe op klachten die je ervaart, maar trainen we het hele<\/span> <span style=\"color: #000000;\">lichaam.\u00a0 Je kunt op ieder gewenst moment instromen in de lessen. Je zult voldoende uitgedaagd worden. We gebruiken onder andere<\/span>\u00a0<span style=\"color: #000000; font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var(--global--font-size-base); font-weight: var( --e-global-typography-text-font-weight ); background-color: var(--global--color-background);\">spierversterkende oefeningen, balans-\/co\u00f6rdinatieoefeningen en lenigheidsoefeningen.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\"><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: var(--global--font-size-base);\">\u00a0<\/span><\/span><\/p><p style=\"text-align: center;\"><span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var(--global--font-size-base); font-weight: var( --e-global-typography-text-font-weight ); color: #000000;\">De trainingen vinden plaats op<\/span> <span style=\"font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-size: var(--global--font-size-base); font-weight: var( --e-global-typography-text-font-weight ); color: #000000;\">woensdagavond 19-20 uur in Cadier en Keer.<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: var( --e-global-color-text ); font-family: var( --e-global-typography-text-font-family ), Sans-serif; font-weight: var( --e-global-typography-text-font-weight ); font-size: var(--global--font-size-base);\">\u00a0<\/span><\/p><p style=\"text-align: center;\"><span style=\"color: #000000;\">Indien je meer informatie wil kun je gerust contact met me opnemen en\/of een keer vrijblijvend mee komen doen.<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-34c7084 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"34c7084\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-14948a4\" data-id=\"14948a4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2baf9ee elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2baf9ee\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/abvitaliteit.nl\/index.php\/contact\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Bewegen is goed voor je\u00a0lichamelijke en mentale gezondheid.\u00a0 \u00a0 Op woensdagavond geef ik beweegtraining aan een super leuke groep dames tussen 50 &#8211; 75 jaar oud. Tijdens de training spitsen we de les niet specifiek toe op klachten die je ervaart, maar trainen we het hele lichaam.\u00a0 Je kunt op ieder gewenst moment instromen in&hellip; <a class=\"more-link\" href=\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/\">Verder lezen over <span class=\"screen-reader-text\">Beweegtraining<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Beweegtraining - Audrey Bours Vitaliteitscoaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Beweegtraining - Audrey Bours Vitaliteitscoaching\" \/>\n<meta property=\"og:description\" content=\"Bewegen is goed voor je\u00a0lichamelijke en mentale gezondheid.\u00a0 \u00a0 Op woensdagavond geef ik beweegtraining aan een super leuke groep dames tussen 50 &#8211; 75 jaar oud. Tijdens de training spitsen we de les niet specifiek toe op klachten die je ervaart, maar trainen we het hele lichaam.\u00a0 Je kunt op ieder gewenst moment instromen in&hellip; Verder lezen over Beweegtraining\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/\" \/>\n<meta property=\"og:site_name\" content=\"Audrey Bours Vitaliteitscoaching\" \/>\n<meta property=\"article:modified_time\" content=\"2023-11-26T18:12:53+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Geschatte leestijd\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuut\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/\",\"url\":\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/\",\"name\":\"Beweegtraining - Audrey Bours Vitaliteitscoaching\",\"isPartOf\":{\"@id\":\"https:\/\/abvitaliteit.nl\/#website\"},\"datePublished\":\"2023-11-26T17:31:48+00:00\",\"dateModified\":\"2023-11-26T18:12:53+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/#breadcrumb\"},\"inLanguage\":\"nl-BE\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/abvitaliteit.nl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Beweegtraining\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abvitaliteit.nl\/#website\",\"url\":\"https:\/\/abvitaliteit.nl\/\",\"name\":\"Audrey Bours Vitaliteitscoaching\",\"description\":\"Stress- en Burn-out coach \/ Mental Coach \/ Beweegcoach\",\"publisher\":{\"@id\":\"https:\/\/abvitaliteit.nl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abvitaliteit.nl\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"nl-BE\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/abvitaliteit.nl\/#organization\",\"name\":\"Audrey Bours Vitaliteitscoaching\",\"url\":\"https:\/\/abvitaliteit.nl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"nl-BE\",\"@id\":\"https:\/\/abvitaliteit.nl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/abvitaliteit.nl\/wp-content\/uploads\/2023\/05\/cropped-798a9958-3a53-4a37-9e4e-1f80965cbfda.jpg\",\"contentUrl\":\"https:\/\/abvitaliteit.nl\/wp-content\/uploads\/2023\/05\/cropped-798a9958-3a53-4a37-9e4e-1f80965cbfda.jpg\",\"width\":1023,\"height\":485,\"caption\":\"Audrey Bours Vitaliteitscoaching \"},\"image\":{\"@id\":\"https:\/\/abvitaliteit.nl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Beweegtraining - Audrey Bours Vitaliteitscoaching","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abvitaliteit.nl\/index.php\/beweegtraining\/","og_locale":"nl_BE","og_type":"article","og_title":"Beweegtraining - Audrey Bours Vitaliteitscoaching","og_description":"Bewegen is goed voor je\u00a0lichamelijke en mentale gezondheid.\u00a0 \u00a0 Op woensdagavond geef ik beweegtraining aan een super leuke groep dames tussen 50 &#8211; 75 jaar oud. 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