{"id":1749,"date":"2025-03-22T11:48:34","date_gmt":"2025-03-22T11:48:34","guid":{"rendered":"https:\/\/abvitaliteit.nl\/?page_id=1749"},"modified":"2025-03-29T10:14:48","modified_gmt":"2025-03-29T10:14:48","slug":"ab-running","status":"publish","type":"page","link":"https:\/\/abvitaliteit.nl\/index.php\/ab-running\/","title":{"rendered":"AB-running"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1749\" class=\"elementor elementor-1749\">\n\t\t\t\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-b58b5ef elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b58b5ef\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e1720c1\" data-id=\"e1720c1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06966f0 elementor-widget elementor-widget-text-editor\" data-id=\"06966f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! elementor - v3.13.3 - 22-05-2023 *\/\n.elementor-widget-text-editor.elementor-drop-cap-view-stacked .elementor-drop-cap{background-color:#69727d;color:#fff}.elementor-widget-text-editor.elementor-drop-cap-view-framed .elementor-drop-cap{color:#69727d;border:3px solid;background-color:transparent}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap{margin-top:8px}.elementor-widget-text-editor:not(.elementor-drop-cap-view-default) .elementor-drop-cap-letter{width:1em;height:1em}.elementor-widget-text-editor .elementor-drop-cap{float:left;text-align:center;line-height:1;font-size:50px}.elementor-widget-text-editor .elementor-drop-cap-letter{display:inline-block}<\/style>\t\t\t\t<h3 style=\"text-align: left;\" data-start=\"74\" data-end=\"128\"><span style=\"color: #000000;\"><strong>Samen sterk, samen in beweging!<\/strong><\/span><\/h3><p style=\"text-align: left;\" data-start=\"130\" data-end=\"289\"><span style=\"color: #000000;\">Welkom bij <strong data-start=\"141\" data-end=\"155\">AB-Running<\/strong>, de hardloopclub voor jong en oud die samen willen werken aan hun conditie, vitaliteit en plezier willen beleven aan het hardlopen!<\/span><\/p><h3 style=\"text-align: left;\" data-start=\"291\" data-end=\"318\"><span style=\"color: #000000;\"><strong data-start=\"295\" data-end=\"316\">Waarom hardlopen?<\/strong><\/span><\/h3><p style=\"text-align: left;\" data-start=\"319\" data-end=\"594\"><span style=\"color: #000000;\">Hardlopen is niet alleen goed voor je lichaam, maar ook voor je geest. Het:<\/span><br data-start=\"394\" data-end=\"397\" \/><span style=\"color: #000000;\">\u2705 Verbetert je conditie en versterkt je spieren<\/span><br data-start=\"444\" data-end=\"447\" \/><span style=\"color: #000000;\">\u2705 Vermindert stress en geeft je meer energie<\/span><br data-start=\"491\" data-end=\"494\" \/><span style=\"color: #000000;\">\u2705 Vergroot je mentale veerkracht<\/span><br data-start=\"526\" data-end=\"529\" \/><span style=\"color: #000000;\">\u2705 Biedt een gezellige en motiverende manier om samen te sporten<\/span><\/p><h3 style=\"text-align: left;\" data-start=\"596\" data-end=\"615\"><span style=\"color: #000000;\"><strong data-start=\"600\" data-end=\"613\">Voor wie?<\/strong><\/span><\/h3><p style=\"text-align: left;\" data-start=\"616\" data-end=\"817\"><span style=\"color: #000000;\">Onze groep bestaat op dit moment uit enthousiaste vrouwen die graag samen rennen. Iedereen is welkom, zolang je ongeveer 5 kilometer aan \u00e9\u00e9n stuk kunt lopen. We focussen op plezier, gezondheid en elkaar motiveren.<\/span><\/p><h3 style=\"text-align: left;\" data-start=\"819\" data-end=\"853\"><span style=\"color: #000000;\"><strong data-start=\"823\" data-end=\"851\">Trainingstijden &amp; Opbouw<\/strong><\/span><\/h3><p style=\"text-align: left;\" data-start=\"854\" data-end=\"996\"><span style=\"color: #000000;\">\ud83d\udcc5 <strong data-start=\"857\" data-end=\"893\">Dinsdagavond (19.00 \u2013 20.30 uur)<\/strong><\/span><br data-start=\"893\" data-end=\"896\" \/><span style=\"color: #000000;\">\ud83d\udd39 Krachttraining om sterker en blessurevrij te blijven<\/span><br data-start=\"951\" data-end=\"954\" \/><span style=\"color: #000000;\">\ud83d\udd39 Aansluitend een loop van \u00b15 kilometer<\/span><\/p><p style=\"text-align: left;\" data-start=\"998\" data-end=\"1148\"><span style=\"color: #000000;\">\ud83d\udcc5 <strong data-start=\"1001\" data-end=\"1040\">Zaterdagochtend (09.00 \u2013 10.30 uur)<\/strong><\/span><br data-start=\"1040\" data-end=\"1043\" \/><span style=\"color: #000000;\">\ud83d\udd39 Duurloop van minimaal 10 kilometer<\/span><br data-start=\"1080\" data-end=\"1083\" \/><span style=\"color: #000000;\">\ud83d\udd39 Mogelijkheid om eerder af te buigen en 5 kilometer te rennen<\/span><\/p><h3 data-start=\"1150\" data-end=\"1168\"><span style=\"color: #000000;\"><strong data-start=\"1154\" data-end=\"1166\">Startplek: <\/strong><span style=\"font-family: Roboto, sans-serif;\"><span style=\"font-size: 20px;\">President Kennedystraat 46, Margraten (op de parkeerplaats bij Sporthal de Hoven)<\/span><\/span><\/span><\/h3><h3 data-start=\"1150\" data-end=\"1168\"><span style=\"color: #000000;\"><strong data-start=\"1154\" data-end=\"1166\">Doe mee!<\/strong><\/span><\/h3><p data-start=\"1169\" data-end=\"1277\"><span style=\"color: #000000;\">Wil jij ook aansluiten bij AB-Running? Neem contact met me op en ervaar hoe fijn het is om samen te lopen!<\/span><\/p>\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-f8ebf60 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f8ebf60\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-04d068d\" data-id=\"04d068d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-431db3c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"431db3c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t<a href=\"https:\/\/abvitaliteit.nl\/index.php\/contact\/\" class=\"elementor-button-link elementor-button elementor-size-sm\" role=\"button\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-text\">Contact<\/span>\n\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-9e4e9f4 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9e4e9f4\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1f56744\" data-id=\"1f56744\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-element elementor-element-108f1bd elementor-widget elementor-widget-image\" data-id=\"108f1bd\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t<style>\/*! 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Welkom bij AB-Running, de hardloopclub voor jong en oud die samen willen werken aan hun conditie, vitaliteit en plezier willen beleven aan het hardlopen! Waarom hardlopen? Hardlopen is niet alleen goed voor je lichaam, maar ook voor je geest. Het:\u2705 Verbetert je conditie en versterkt je spieren\u2705 Vermindert stress en&hellip; <a class=\"more-link\" href=\"https:\/\/abvitaliteit.nl\/index.php\/ab-running\/\">Verder lezen over <span class=\"screen-reader-text\">AB-running<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_uf_show_specific_survey":0,"_uf_disable_surveys":false},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.3 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>AB-running - Audrey Bours Vitaliteitscoaching<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abvitaliteit.nl\/index.php\/ab-running\/\" \/>\n<meta property=\"og:locale\" content=\"nl_BE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"AB-running - Audrey Bours Vitaliteitscoaching\" \/>\n<meta property=\"og:description\" content=\"Samen sterk, samen in beweging! 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